HOW TO LOSS WEIGHT FOR A TEEN?, I'm chubby and short and is on a diet... |
HOW TO LOSS WEIGHT FOR A TEEN?, I'm chubby and short and is on a diet... |
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![]() Newbie ![]() Group: Member Posts: 2 Joined: Aug 2004 Member No: 37,088 ![]() |
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#2
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Newbie ![]() Group: Member Posts: 8 Joined: Sep 2007 Member No: 568,925 ![]() |
Its not about losing weight or being skinny. Its about being healthy :)
If you really want to lose weight though, try not to eat within 2 hours before sleep. Always eat breakfast because that raises your metabolism. Also, EXERCISE! :D |
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