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Do you take protein shake?
mysticalazxn
post Aug 20 2007, 06:59 AM
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I take it daily. I'm not planning to get bulk. I want to build a nice abs.

IS there side effect for taking protein shake?
 
 
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*Steven*
post Aug 20 2007, 03:29 PM
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Nuh uh. Dieting is throwing up after every meal, taking lax whenever you possibly can. Duh.
 
salcha4u
post Aug 20 2007, 05:28 PM
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QUOTE(Steven @ Aug 20 2007, 01:29 PM) *
Nuh uh. Dieting is throwing up after every meal, taking lax whenever you possibly can. Duh.

Personal experience Steven?
 

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