Do you take protein shake? |
 Aug 20 2007, 06:59 AM
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#1
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 ^ I might look scary but i'm the nicest person in cb!  Group: Member Posts: 1,364 Joined: Feb 2004 Member No: 4,979  |
I take it daily. I'm not planning to get bulk. I want to build a nice abs.
IS there side effect for taking protein shake? |
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Aug 20 2007, 12:03 PM
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#2
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muhfucka yo mama's a bitch Group: Banned Posts: 1,461 Joined: Feb 2007 Member No: 506,674 |
Wtf, if you want Abs, you want to loose weight so your abs show, so run motherhumper.
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Aug 20 2007, 03:14 PM
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#3
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^ I might look scary but i'm the nicest person in cb! Group: Member Posts: 1,364 Joined: Feb 2004 Member No: 4,979 |
QUOTE(MaAssIsWOW @ Aug 20 2007, 01:03 PM)  Wtf, if you want Abs, you want to loose weight so your abs show, so run motherhumper. running don't give you abs. it about dieting. |
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Aug 20 2007, 03:40 PM
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#4
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muhfucka yo mama's a bitch Group: Banned Posts: 1,461 Joined: Feb 2007 Member No: 506,674 |
QUOTE(mysticalazxn @ Aug 20 2007, 01:14 PM) running don't give you abs. No, you fail. Speaking of diet, you realize an actual diet is a change in what you eat FOREVER. Its not something you do for 3 months then go back to back to the shit you ate before. Just a heads up. |
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Posts in this topic
mysticalazxn Do you take protein shake? Aug 20 2007, 06:59 AM
Detective Never really tried it. Aug 20 2007, 10:06 AM
salcha4u QUOTE(mysticalazxn @ Aug 20 2007, 01:14 P... Aug 20 2007, 03:27 PM Flyinryan874 yes I've tried them and not really any bad sid... Aug 20 2007, 12:48 PM Steven Running gets rid of the fat. So yes, it does, ind... Aug 20 2007, 03:17 PM Steven Nuh uh. Dieting is throwing up after every meal, ... Aug 20 2007, 03:29 PM
salcha4u QUOTE(Steven @ Aug 20 2007, 01:29 PM) Nuh... Aug 20 2007, 05:28 PM Relentless No, I don't take protein shakes but I heard th... Aug 20 2007, 09:18 PM |
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