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Do you take protein shake?
mysticalazxn
post Aug 20 2007, 06:59 AM
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I take it daily. I'm not planning to get bulk. I want to build a nice abs.

IS there side effect for taking protein shake?
 
 
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freeridefight
post Aug 20 2007, 12:48 PM
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yes I've tried them and not really any bad side effects
 

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