helping, my mom get in shape |
 Aug 18 2007, 11:02 PM
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 This Conversation Is Over  Group: Member Posts: 43 Joined: Sep 2006 Member No: 465,013  |
how would you suggest getting my mom back in shape she wants to but makes excuses when its humid and hot out since she dosent like working out in the heat what do you suggest i do?
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Aug 20 2007, 02:22 AM
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#2
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xkcd always Group: Member Posts: 457 Joined: May 2007 Member No: 521,059 |
Haha my mom didn't start exercising until I convinced her to. She bought a yoga mat, some DVD's and now she does daily yoga in front of the TV. Not bad. Or she can start out with dumbbells (dont know how well she'll handle that) or just go running on the gym treadmills.
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Posts in this topic
LaLaLaLie helping Aug 18 2007, 11:02 PM
RogueVanity There's always indoor, air conditioned gyms sh... Aug 18 2007, 11:14 PM LadyXTor Make her take up swimming to get in shape! It... Aug 20 2007, 02:33 AM
RAWRstephishere QUOTE(LadyXTor @ Aug 20 2007, 02:33 AM) M... Aug 21 2007, 09:03 AM SoEffinMajor there are these leslie sansone tapes and DVDs that... Aug 21 2007, 09:53 AM Peanups have her rent/buy some excercising videos..
if yo... Aug 21 2007, 08:39 PM |
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