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helping, my mom get in shape
LaLaLaLie
post Aug 18 2007, 11:02 PM
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how would you suggest getting my mom back in shape she wants to but makes excuses when its humid and hot out since she dosent like working out in the heat what do you suggest i do?
 
 
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Jennifer
post Aug 18 2007, 11:14 PM
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There's always indoor, air conditioned gyms she could go to.

Or just work out at home.

If it's too hot then it's understandable that she doesn't want to be running around in the heat.

Convince her.. if she really wants to get into shape then she'll do it.

Just get plenty water lol.
 

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