swimming - great exercise? |
swimming - great exercise? |
![]()
Post
#1
|
|
![]() One Love. ![]() ![]() ![]() ![]() ![]() ![]() Group: Duplicate Posts: 1,079 Joined: May 2006 Member No: 410,480 ![]() |
only swam like 5 times this summer really i even have one in back yard, but i only use to like hang out and have fun i recently heard swimming is a great exercise - for shoulder, focus, speed, your triceps, which i really found interesting. so i'm thinking about giving it a shot, maybe swimming DOES work i always found swimming as a thing just for fun not real exercise, so what do u guys have in mind? good idea?
|
|
|
![]() |
![]()
Post
#2
|
|
![]() here, here, and here ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 3,301 Joined: Aug 2005 Member No: 206,103 ![]() |
I have a pool in my backyard and basically everyday it's a hot day I swim. I loose weight and It hurts doing the doggy paddle back and forth. It hurt my arms and thighs. It's fun too.
The flaw is that I get darker and darker. |
|
|
![]() ![]() |