swimming - great exercise? |
 Jul 27 2007, 11:13 PM
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 One Love.  Group: Duplicate Posts: 1,079 Joined: May 2006 Member No: 410,480  |
only swam like 5 times this summer really i even have one in back yard, but i only use to like hang out and have fun i recently heard swimming is a great exercise - for shoulder, focus, speed, your triceps, which i really found interesting. so i'm thinking about giving it a shot, maybe swimming DOES work i always found swimming as a thing just for fun not real exercise, so what do u guys have in mind? good idea?
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Jul 28 2007, 11:49 AM
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 Mais je ne l'aime pas Group: Member Posts: 971 Joined: Mar 2005 Member No: 108,135 |
I used to swim a lot when I was a kid.
Now not so much anymore, but I've been meaning to start it again. Yeah, it's a very good exercise because all your muscles are working together to move you against the water. Great for breathing and your whole body particularly the legs and the arms. You should definitely keep swimming. |
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Posts in this topic
krnprydeee swimming - great exercise? Jul 27 2007, 11:13 PM
reeenana swimming is great Jul 28 2007, 12:01 PM SinfullySweet I would rather swim than do anyother kind of cardi... Jul 28 2007, 12:14 PM JonathanK I lift alot of weight and swim for cardio and fine... Jul 28 2007, 12:27 PM stolen I have a pool in my backyard and basically everyda... Jul 28 2007, 04:15 PM
KrazyK76 i love to swim Jul 28 2007, 04:41 PM |
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