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Unsure about, ..creatine
Castaway
post Jun 29 2007, 02:42 PM
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I've been thinking about taking creatine but is it legit? What do you guys think? Are there any short or long term side effects?

How effective is it? Cause i don't want to get TOO buff.
 
 
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demolished
post Jul 21 2007, 06:58 PM
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Why do we have to work harder to gain them, when things slow down?

How do you massively gain strength and size as a newbie?
 

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