Unsure about, ..creatine |
 Jun 29 2007, 02:42 PM
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#1
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Senior Member  Group: Member Posts: 247 Joined: May 2007 Member No: 526,723  |
I've been thinking about taking creatine but is it legit? What do you guys think? Are there any short or long term side effects?
How effective is it? Cause i don't want to get TOO buff. |
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Jul 21 2007, 12:49 PM
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#2
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 Senior Member Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
Thanks, Danny(?)
 QUOTE Uhm... no. I'm not callin him a liar, but he's just misinformed. Creatine only helps size, not strength. Strength only comes through repetition. Which takes weeks. But there's "newbie" gains, which will come real fast, this is what gets people hooked into the gym. Because 1 month of training for the first time transforms you ridiculously. You'll love it trust me. Can you reword that bolded statement?  |
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Jul 21 2007, 05:39 PM
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#3
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 Senior Member Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 |
QUOTE(Fist @ Jul 21 2007, 01:49 PM)  Thanks, Danny(?) Can you reword that bolded statement? In other words... when you go to the gym, anyone who goes to the gym for that matter, for their first time. Their gains come in quick. Strength and size, it's the luck of a newb. That's what bodybuilders call it. Newb technically means you're green/new to the subject/activity. So when you first start going to the gym, you'll quickly gain strength and size. After those newb gains, then things slow down... you'll have to work harder to gain them
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Posts in this topic
Castaway Unsure about Jun 29 2007, 02:42 PM
Tamacracker Ah my friend, creatine is basically what you have ... Jun 29 2007, 03:00 PM Fist where can you buy it?
i'm interested. Jun 29 2007, 09:57 PM
Tamacracker QUOTE(Fist @ Jun 29 2007, 10:57 PM) where... Jul 21 2007, 06:21 AM Castaway Hmm ok..
I asked my friend about this. He's ta... Jun 29 2007, 10:19 PM Fist Why do we have to work harder to gain them, when t... Jul 21 2007, 06:58 PM Tamacracker QUOTE(Fist @ Jul 21 2007, 07:58 PM) Why d... Jul 23 2007, 05:00 PM |
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