lump on my back, help?? |
lump on my back, help?? |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 126 Joined: Feb 2007 Member No: 501,647 ![]() |
okay well the left side of my upper back has been hurting me all day then i felt my back and there was a lump about the size of a pea or something. it doesnt hurt if i push on it, but i am still a little worried of what it may be from any ideas?? |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 ![]() |
okay well the left side of my upper back has been hurting me all day then i felt my back and there was a lump about the size of a pea or something. it doesnt hurt if i push on it, but i am still a little worried of what it may be from any ideas?? Pinched nerve... have someone give you a firm massage on that whole upper left side of your back. Try to sleep more symmetrical... don't sleep on your pillow (only your head should be on your pillow) you wanna lay down on a flat surface when you sleep. If you're always workin at a desk, take 2-5 minute break every hour or so to stretch, make sure to rotate your head (bending at the neck 360 degrees) |
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