buttocks |
 Jun 12 2007, 08:11 PM
Post
#1
|
|
 Member  Group: Member Posts: 23 Joined: Nov 2005 Member No: 306,739  |
any tips on toning your butt?
|
|
|
|
 |
Replies
| *SinfullySweet* |
Jul 21 2007, 12:36 AM
Post
#2
|
|
Guest |
I've tried doing lunges and squats. The sides of my cheeks are really sore the next day
|
|
|
|
Posts in this topic
ubeonmymind buttocks Jun 12 2007, 08:11 PM
fanger i actually heard lunges were helpful. i asked this... Jun 12 2007, 08:16 PM ubeonmymind yea i heard lunges were good too. it wuznt really ... Jun 12 2007, 08:18 PM fanger yeah...FRIGGEN CELLULITE! its depressing huh =... Jun 12 2007, 08:21 PM ubeonmymind yea it is depressing. in my fam they call me big b... Jun 12 2007, 08:25 PM fanger good luck ! Jun 12 2007, 08:26 PM fanger how do you contract your butt muscles!? i... Jun 12 2007, 09:14 PM MyMichelle Lie down on your back with your knees up and feet ... Jun 13 2007, 07:17 AM xsweetxsugarx maybe lunges will tone ur butt. but i also heard t... Jun 26 2007, 03:00 PM yobaka3 Buy a work out DVD.
No really.
You look like a d... Jun 26 2007, 03:17 PM Gypsy Eyes Lunges are more for the upper area below your butt... Jun 27 2007, 05:47 PM
Hashbrown QUOTE(Gypsy Eyes @ Jun 27 2007, 02:47 PM)... Jun 27 2007, 06:04 PM TechnicolorEmu awesome! there's a couple of things here ... Jun 28 2007, 08:02 AM towntown2 I used to do lunges every night before bed, but I ... Jul 5 2007, 05:41 PM popoberry ahah thanks for the tips guys .....i really need a... Jul 20 2007, 09:58 PM Tamacracker Hm... the only thing I would recommend, is squats.... Jul 20 2007, 10:04 PM Moderator You can do leg pushers. Lie on your back and have ... Jul 20 2007, 11:44 PM Tamacracker QUOTE(Moderator @ Jul 21 2007, 12:44 AM) ... Jul 21 2007, 05:36 AM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: