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Sweating ...
demolished
post Jul 20 2007, 12:07 AM
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Whenever i sweat a lot, why do I secrete white minerals from my pores?

Are they salt, sugar, or whatever? They look like white grainy outlining my sweat spot on my clothes.

I hate it.

What is it, really?
 
 
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illriginal
post Jul 20 2007, 01:03 AM
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QUOTE(Fist @ Jul 20 2007, 01:07 AM) *
Whenever i sweat a lot, why do I secrete white minerals from my pores?

Are they salt, sugar, or whatever? They look like white grainy outlining my sweat spot on my clothes.

I hate it.

What is it, really?


Salt/Fat.

Drink more water please, you're dehydrated... technically speaking.

Drink 1 gallon of water a day... at least.

Lets put it this way, right now if you were to run outside for a few miles... you'd most likely lock your muscles up (cramped muscles) to the point you'd collapse and can't move... literally you'd try to move and it would be the most painful torment ever...
 
*SinfullySweet*
post Jul 20 2007, 01:20 AM
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QUOTE(Tamacracker @ Jul 20 2007, 01:03 AM) *
Salt/Fat.

Drink more water please, you're dehydrated... technically speaking.

Drink 1 gallon of water a day... at least.

Lets put it this way, right now if you were to run outside for a few miles... you'd most likely lock your muscles up (cramped muscles) to the point you'd collapse and can't move... literally you'd try to move and it would be the most painful torment ever...


Yeah, everyone should drink ALOT of water. But, 1 gallon is pretty hard. sad.gif I drink maybe 2-4 glasses a day.
 
illriginal
post Jul 20 2007, 01:31 AM
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QUOTE(SinfullySweet @ Jul 20 2007, 02:20 AM) *
Yeah, everyone should drink ALOT of water. But, 1 gallon is pretty hard. sad.gif I drink maybe 2-4 glasses a day.


Basically drink 1 glass of water an hour. If possible. Or one 20oz bottle of water every 1.5 hours.

:)
 

Posts in this topic
Fist   Sweating ...   Jul 20 2007, 12:07 AM
Moderator   Moved to Health. *proceeds to figure an answer* ...   Jul 20 2007, 12:09 AM
Fist   but .. it's too much. It's crazy.   Jul 20 2007, 12:26 AM
MyMichelle   Maybe that's why I taste so salty when I'm...   Jul 20 2007, 12:40 AM
SinfullySweet   QUOTE(MyMichelle @ Jul 20 2007, 12:40 AM)...   Jul 20 2007, 06:54 PM
Tamacracker   QUOTE(Fist @ Jul 20 2007, 01:07 AM) Whene...   Jul 20 2007, 01:03 AM
SinfullySweet   QUOTE(Tamacracker @ Jul 20 2007, 01:03 AM...   Jul 20 2007, 01:20 AM
Tamacracker   QUOTE(SinfullySweet @ Jul 20 2007, 02:20 ...   Jul 20 2007, 01:31 AM
yobaka3   ^ Agreed. Hopefully you drink water in the first ...   Jul 20 2007, 01:21 AM
yobaka3   ^ I don't drink a gallon, but I'm not a sw...   Jul 20 2007, 04:24 AM
Tamacracker   QUOTE(yobaka3 @ Jul 20 2007, 05:24 AM) ^ ...   Jul 20 2007, 04:50 AM
Fist   QUOTE(Tamacracker @ Jul 20 2007, 02:50 AM...   Jul 20 2007, 09:53 PM
Tamacracker   QUOTE(Fist @ Jul 20 2007, 10:53 PM) Wow. ...   Jul 21 2007, 05:18 AM
popoberry   SICK . but ummm salty huhhhh?   Jul 20 2007, 06:10 PM


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