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atkins vs south beach
*eunie03*
post Feb 15 2004, 07:21 PM
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Is there a nutritionalist here who can tell me the difference?... Because I'm more clueless than usual.
 
 
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*lookitskim*
post Feb 17 2004, 01:30 PM
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I was a Atkins for 3 months and lost 30 lbs til i start getting sick so i stopped. I was not feeling good at all. After i stopped the Atkins i see all these Atkins product (ex: carl's jr, subway etc...) i find that really annoying now. laugh.gif Atkins is really unsafe but it's the fastest way to lose the weight. As for south beach diet... It's almost the same as Atkins but i heard that one is much safter... I dunno... Atkins is... u eat FAT to burn FAT.
 

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