Your exercise today, :) |
Your exercise today, :) |
*pixiedust!* |
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#1
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How constant are you?
Post what you've done to exercise today. 40 minutes running, 30 minutes boxing. |
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Post
#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 ![]() |
Treadmill for 45 minutes
Wake up @ 5:30am, drink protein shake, take vitamins, flaxseed oil, bee pollen, fish oil, and eat 1 banana. Leave the house by 5:50ishAM, then get to the gym and start treadmill from 6am - 6:45am. |
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