Unsure about, ..creatine |
 Jun 29 2007, 02:42 PM
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#1
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Senior Member  Group: Member Posts: 247 Joined: May 2007 Member No: 526,723  |
I've been thinking about taking creatine but is it legit? What do you guys think? Are there any short or long term side effects?
How effective is it? Cause i don't want to get TOO buff. |
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Jun 29 2007, 10:19 PM
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#2
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Senior Member Group: Member Posts: 247 Joined: May 2007 Member No: 526,723 |
Hmm ok..
I asked my friend about this. He's taking it too. he said creatine puts water into your muscles to make them bigger.. it gives you energy. He also said that once you stop taking them, you'll get weaker.. for example benching + creatine= 150lb MAX benching without creatine (after a couple of days/weeks of quitting) = 130lb MAX. is that true? he also said the side effects could include pimples,dizyness. |
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Posts in this topic
Castaway Unsure about Jun 29 2007, 02:42 PM
Tamacracker Ah my friend, creatine is basically what you have ... Jun 29 2007, 03:00 PM Fist where can you buy it?
i'm interested. Jun 29 2007, 09:57 PM
Tamacracker QUOTE(Fist @ Jun 29 2007, 10:57 PM) where... Jul 21 2007, 06:21 AM Fist Thanks, Danny(?)
QUOTEUhm... no. I'm not c... Jul 21 2007, 12:49 PM Tamacracker QUOTE(Fist @ Jul 21 2007, 01:49 PM) Thank... Jul 21 2007, 05:39 PM Fist Why do we have to work harder to gain them, when t... Jul 21 2007, 06:58 PM Tamacracker QUOTE(Fist @ Jul 21 2007, 07:58 PM) Why d... Jul 23 2007, 05:00 PM |
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