Weight Loss Plan, Read pleeez |
Weight Loss Plan, Read pleeez |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,011 Joined: Jun 2007 Member No: 533,410 ![]() |
OK, so here's my summer plan to lose weight since school is almost over.
So 3 days a week, wake up at 7am, and run until 9am, then come home and have breakfest (special K cereal), and replace 2 of my daily meals with it. I loss 10 pounds doing this for one month in the winter, and I wasn't even running, so we'll see. Good or not? |
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*MyMichelle* |
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#2
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^ Agreed.
You should probably do more than just running. Also, maybe you should try eating different things... like fruits and veggies. And not just cereal... x_x |
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#3
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![]() [leave blank] ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Jun 2007 Member No: 536,546 ![]() |
^ Agreed. You should probably do more than just running. Also, maybe you should try eating different things... like fruits and veggies. And not just cereal... x_x I agree, you should spice up your plan with different healthy foods and different work outs. Doing the same thing gets boring easily and the possibility of sticking to that plan is a good 1 out of 10. |
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