Ensure's |
Ensure's |
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 241 Joined: Mar 2005 Member No: 110,316 ![]() |
are they meant for old people?
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#2
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![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 86 Joined: Jul 2005 Member No: 179,570 ![]() |
It doesn't taste that bad. At least, it helps maintain weight and they don't all come in those cans. They sell them in packs like those drinkable yogurt things. Balance it out though, coz it does have a lot of protein.
And dont' stuff yourself with unhealthy junkfood, like someone is bound to mention as a way of gaining weight. I mean it works but it's not the healthiest. Maybe do some exercises? |
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