Your exercise today, :) |
| *pixiedust!* |
 May 14 2007, 08:01 PM
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#1
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How constant are you?
Post what you've done to exercise today. 40 minutes running, 30 minutes boxing. |
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Jun 21 2007, 06:46 PM
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#2
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 Senior Member  Group: Member Posts: 135 Joined: Jun 2007 Member No: 536,349 |
Bicep Curls
12 reps X 60lbs 10 reps X 80lbs 5 reps X 95lbs Horizontal Chest Press 12 reps X 70lbs 10 reps X 85lbs 5 reps X 100lbs Inclined Chest Press 12 reps X 70lbs 10 reps X 85lbs 5 reps X 100lbs Shoulder Press 12 reps X 55lbs 10 reps X 70lbs Leg Press (Horizontal Squats) 12 reps X 130lbs 10 reps X 145lbs 5 reps X 190lbs Lat Pulldown 12 reps X 40lbs 10 reps X 55lbs 8 reps X 70lbs Seated Rowing 12 reps X 100lbs 10 reps X 115lbs 5 reps X 125lbs Immediately followed by: 5 miles in 30 minutes (on the elliptical machine) EDIT: Also Ab Crunches :] 20 reps X 60lbs |
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Posts in this topic
pixiedust! Your exercise today May 14 2007, 08:01 PM
cvchango 11 min. 2 mile
5 min. mile
an hour of 3vs3 baske... May 14 2007, 08:13 PM angel_revelation 2.2 miles in 22 minutes and 14 seconds. My best t... May 14 2007, 09:31 PM Gypsy Eyes Quick 2 mile run in 13 minutes. 2 hour dance condi... May 14 2007, 10:35 PM My Cinderella. 20 jumping jacks, 15 reach ups, 10 push ups. May 14 2007, 10:47 PM stephinika Not much at all haha. Meant to go for a run, but t... May 14 2007, 11:37 PM &/degradanca. Light walking, and then about a 6k run around the ... May 15 2007, 04:17 AM XxBrookxX Going up the stairs. About 30 secs. each time i go... May 15 2007, 12:15 PM angel_revelation various weight lifting in PE for about 45 minutes,... May 18 2007, 10:31 PM steve330 Wow so many people exercise. I try to run 1.5-2 m... May 18 2007, 11:30 PM x-klutzibabi-x I jogged a few miles today. Pretty soon, I'mma... May 30 2007, 09:08 PM loveylovely I ran to the dumpster and back at work today. Twi... May 30 2007, 10:10 PM karmakiller Hour of freeweights and 30mins on the elipticle, w... May 30 2007, 10:13 PM stephinika Yay, I actually went for a run today. A short one,... May 31 2007, 02:12 AM superfluous 1 1/2 hour of running x country
and 30 minutes rel... May 31 2007, 08:06 PM Gypsy Eyes A 6 mile run (around 45 minutes? Give or take a fe... Jun 1 2007, 02:36 PM Jinny One mile. Jun 1 2007, 05:40 PM DarkImpressions I do 30 situps every morning. Jun 1 2007, 08:24 PM IVIike I go to the gym everyday. Unless i'm too tired Jun 5 2007, 08:52 AM hazardous running. alot.
i used to go to the gym every day, ... Jun 5 2007, 09:05 AM cup noodles 2 hours running.
30 minute abs. Jun 5 2007, 05:26 PM shirleyay short game of football for 30 minutes.
walked 8 bl... Jun 5 2007, 08:10 PM shirleyay short game of football for 30 minutes.
walked 8 bl... Jun 5 2007, 08:11 PM steve330 Today = my lazy ass slack off day. I did like 50 ... Jun 5 2007, 08:25 PM jello(: 10 minutes sprint.
10 minutes fast walk.
35 minute... Jun 5 2007, 08:27 PM angel_revelation 2.2 mile run. I made it in just under 25 minutes ... Jun 5 2007, 09:30 PM laxumaster8 hour of outside activities Jun 5 2007, 09:31 PM xhidethedetails Ran for 40 minutes and 50 crunchies. I'm lazy... Jun 11 2007, 08:39 PM XRosesXAreXBlackXX I'm ashamed;I didn't exercise today.XD
No... Jun 12 2007, 07:47 PM JoanOfArc I played a game of handball today. Jun 12 2007, 07:50 PM Royal Swagger the only workout i got is walking to subway.
walk... Jun 12 2007, 07:54 PM MyMichelle Walked from my bedroom to my laptop. Jun 13 2007, 07:17 AM stephinika Yesterday I played frisbee and ran around the park... Jun 13 2007, 01:55 PM laxumaster8 well, i have done no physical excercising whatsoev... Jun 13 2007, 02:10 PM laxumaster8 and again i got no excercise today Jun 14 2007, 06:00 PM Jinny 45 minutes of running and dance. Jun 14 2007, 06:01 PM 31miracles 2 hours of intense basketball Jun 14 2007, 07:16 PM laxumaster8 again nothing Jun 15 2007, 07:21 AM kynacolada nine holes of golf =D Jun 15 2007, 05:54 PM Gypsy Eyes A 7 hour dress rehearsal. Jun 15 2007, 09:33 PM JoanOfArc Didn't get a lot done. A quick game of handbal... Jun 16 2007, 12:16 AM Monokuro-Boo 30 minutes of treadmill. Jun 16 2007, 02:34 PM Jinny Tennis.. if that counts as exercise. Jun 16 2007, 02:55 PM TechnicolorEmu nothing I'm dealing with a possible stress ... Jun 16 2007, 06:04 PM kynacolada another nine holes of golf!
yay Jun 16 2007, 10:36 PM stephinika Um...running around the store at work? Haha...I... Jun 16 2007, 10:58 PM angelrevelation ran for over 20 minutes Jun 16 2007, 11:00 PM jackizzle At the beach from like 10:30 to like 3 or 4. Went... Jun 17 2007, 12:09 AM Jinny I walked around a lot..? Jun 19 2007, 04:17 PM SilentLaugh hmm...the computer works out my brain and finger m... Jun 19 2007, 04:22 PM jessicaxbabee i went swimming for two or so hours earlier im sp... Jun 20 2007, 05:28 PM fanger YOGA LOLLLL. im taking it at a college Jun 20 2007, 05:31 PM Jinny I'm going to go swim right now, so I guess tha... Jun 21 2007, 02:42 PM Jinny Umm.. speed-walked 1.25 miles Jun 27 2007, 04:56 PM Gypsy Eyes A short fast run (about 1.5 miles?), 2 hours of da... Jun 27 2007, 05:49 PM xl0stxThoughtx 3 hours of volleyball Jun 28 2007, 10:15 AM Trinie im trying hard to get back into shape and going re... Jun 28 2007, 10:34 AM MyMichelle Ran about a mile and did some ab work. Jul 1 2007, 12:17 AM shirleyay tennis and bowling.
on the wii. haha.
but i shopp... Jul 1 2007, 06:45 PM voguelove ran 5.
walked 2 with my dog after that. Jul 1 2007, 09:23 PM laxumaster8 tennis for three hours Jul 2 2007, 01:49 PM ersatz I work out every day. 40 mins of cardio on Sunday,... Jul 2 2007, 11:12 PM Tamacracker Treadmill for 45 minutes
Wake up @ 5:30am, drink p... Jul 2 2007, 11:15 PM laxumaster8 no tennis today cause of 4th of july Jul 4 2007, 02:59 PM RememberTheForgotten I do a lot of walking with my freinds. Usually I w... Jul 4 2007, 04:15 PM aznxRawr Morning streches + pushing a heavy cart around a h... Jul 4 2007, 06:56 PM pandamonium i had a busy schedule this week. but i still try t... Jul 4 2007, 07:07 PM 0nadia0 Treadmill 50 minutes, swam for two hours Jul 5 2007, 06:13 AM Lolitakitty I usually do a few dance warmups (that I remember ... Jul 5 2007, 03:37 PM Jinny Ran 1.5 miles Jul 10 2007, 01:41 PM share-bear I run around the track every morning for 30 min. T... Jul 10 2007, 03:06 PM tr1pp1n Masturbated 2 times
once with each hand :D Jul 10 2007, 03:08 PM Tamacracker Today's
Back, Biceps, and Traps.
3 sets each... Jul 10 2007, 03:43 PM voguelove i skipped xc conditioning today, so i rode my bike... Jul 10 2007, 10:22 PM davinci I did a little bit of Pranayama and yoga exercises... Jul 11 2007, 10:18 PM Jinny Ran 1 mile, then walked 1/2 of a mile Jul 17 2007, 05:32 PM XxSugarKisses-TeddyHugsxX I walk up and down the stairs about twenty-five ti... Jul 20 2007, 11:01 AM JustinSezRAWR Ran for 45 minutes and did some push-ups and sit-u... Jul 29 2007, 12:15 AM teacupcake Woke up. Did pilates.(: Jul 30 2007, 01:47 AM ojairus yesterday went to the gym for two hours, today i p... Jul 30 2007, 02:02 AM doiink mallingg Jul 30 2007, 02:05 AM Jeng Walking all around the hospital, taking stairs ins... Jul 30 2007, 06:58 AM angelrevelation About 10 minutes of power walking And the usual ... Aug 1 2007, 01:42 AM Jinny Ran a mile, walked half a mile. Aug 1 2007, 10:14 AM xSybarite I feel lazy. I used to swim two hours a day but I ... Aug 2 2007, 03:50 PM emazing 20 lunges. Aug 2 2007, 04:36 PM DarkImpressions I usually do sit ups,But some days I skip Lol :/ Aug 2 2007, 04:37 PM Lolitakitty Tap class. Modern dance class.
I love school, ev... Sep 1 2007, 04:10 AM charlg93 ermm... i dunno, i dont really plan what excercise... Sep 1 2007, 05:36 AM RAWRstephishere Putting food into my mouth. Sep 1 2007, 12:06 PM Gypsy Eyes 5 hour dance conditioning. We did around 500 situp... Sep 1 2007, 12:57 PM revoltaire yesterday, got to 'school' at 7am which wa... Sep 1 2007, 03:39 PM nerjalover2007 Today I am going to run :] Sep 1 2007, 03:46 PM superfluous DDR for 2 hours Sep 1 2007, 06:46 PM
Jinny Ran a mile.. I'm practicing for the mile run, ... Sep 23 2007, 12:59 PM |
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