Weight Loss Plan, Read pleeez |
 Jun 11 2007, 12:30 PM
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#1
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 Senior Member  Group: Member Posts: 1,011 Joined: Jun 2007 Member No: 533,410  |
OK, so here's my summer plan to lose weight since school is almost over.
So 3 days a week, wake up at 7am, and run until 9am, then come home and have breakfest (special K cereal), and replace 2 of my daily meals with it. I loss 10 pounds doing this for one month in the winter, and I wasn't even running, so we'll see. Good or not? |
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Jun 14 2007, 06:06 PM
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#2
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 d@niel Group: Member Posts: 1,267 Joined: Jan 2005 Member No: 91,453 |
well, the running part sounds good but u need to eat a lot of different healthy foods too...not just cereal
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Posts in this topic
LovelyObsession Weight Loss Plan Jun 11 2007, 12:30 PM
TechnicolorEmu sounds good!
keep up the good work! Jun 11 2007, 06:26 PM Gypsy Eyes It doesn't sound like something that someone w... Jun 11 2007, 08:01 PM MyMichelle ^ Agreed.
You should probably do more than just ru... Jun 11 2007, 10:31 PM
courtn3y QUOTE(MyMichelle @ Jun 11 2007, 10:31 PM)... Jun 23 2007, 01:10 PM gigiopolis While it's good to make conscious decisions to... Jun 11 2007, 10:47 PM Chessboxxa 101 You're fat? Jun 11 2007, 10:51 PM Relentless That sounds kind of good. But won't you be tir... Jun 11 2007, 11:01 PM Fist So ... unhealthy. You're barely even making an... Jun 11 2007, 11:17 PM anilfour7 CARDIO CARDIO CARDIO.
Essentially, the key to bur... Jun 23 2007, 12:53 PM Tamacracker QUOTE(LovelyObsession @ Jun 11 2007, 01:3... Jul 21 2007, 06:37 AM |
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