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#1
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Newbie ![]() Group: Member Posts: 9 Joined: Jun 2007 Member No: 532,271 ![]() |
is 23.1 BMI
to much for a 14 year old who is 5'6 and plus i weight about 145 =[ and any tips on losing weight |
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#2
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![]() Hi, Im Brook. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,774 Joined: Mar 2007 Member No: 508,383 ![]() |
Run, jog, bike just excersise! Eat breakfast, lunch and dinner and no snacks in between.
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