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 Jun 7 2007, 11:46 AM
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#1
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Newbie  Group: Member Posts: 9 Joined: Jun 2007 Member No: 532,271  |
is 23.1 BMI
to much for a 14 year old who is 5'6 and plus i weight about 145 =[ and any tips on losing weight |
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Jun 12 2007, 09:30 PM
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#2
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 here, here, and here Group: Staff Alumni Posts: 3,301 Joined: Aug 2005 Member No: 206,103 |
1.I eat everyday breakfast
2.never eat ice cream or candy 3.have 3 servings a day. NEVER SKIP A MEAL. I noticed you gain more weight. 4.I swim in my pool [when I can]. I'm 5'2, 16, and 110 lb. =] tip: When you are hungry for a snack, go drink water instead. |
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Posts in this topic
Missmari7 weight Jun 7 2007, 11:46 AM
RAWRstephishere Eat right, go running and such.
And dont eat any ... Jun 7 2007, 03:37 PM
XRosesXAreXBlackXX QUOTE(RAWRstephishere @ Jun 7 2007, 04:37... Jun 12 2007, 07:23 PM cupcakex Eat breakfast! It's much better to eat a b... Jun 7 2007, 06:55 PM false_tiger_limbs QUOTE(cupcakex @ Jun 7 2007, 04:55 PM) Or... Jun 7 2007, 09:29 PM Chicago i run on the tredmill a lot, and i stay in shape g... Jun 7 2007, 08:13 PM queeniexD sweat? lol be active. haha sweating is a good way ... Jun 7 2007, 10:31 PM Syrinx You know, it's not as simple as just eating le... Jun 8 2007, 11:12 PM falsetigerlimbs QUOTE(Syrinx @ Jun 8 2007, 09:12 PM) You ... Jun 12 2007, 09:12 PM UniversalRoyalty QUOTE(Syrinx @ Jun 8 2007, 09:12 PM) You ... Jun 12 2007, 10:01 PM fanger drink jamba juice PASSION BERRY BREEZE! its li... Jun 12 2007, 09:18 PM jonemakey It's time to take a look here:
[LINK REMOVED]
... Jun 13 2007, 05:16 AM Missmari7 how is this advertising but w/e thanks for the ti... Jun 13 2007, 10:23 AM alovesopure QUOTE(Missmari7 @ Jun 13 2007, 11:23 AM) ... Jun 13 2007, 11:42 PM kimmytree With your BMI, I think you're in the top of th... Jun 13 2007, 10:14 PM XxSugarKisses-TeddyHugsxX Run, jog, bike just excersise! Eat breakfast, ... Jun 14 2007, 11:11 AM tilanguyenar I liked this forum, take a look at these:
ADVERTI... Jun 14 2007, 11:23 AM kimjaydot Play DDR,it's good excersice plus it's fun... Jun 14 2007, 11:45 AM stolen QUOTE(kimjaydot @ Jun 14 2007, 12:45 PM) ... Jun 14 2007, 02:05 PM steve330 I found that finding a really addicting video game... Jun 14 2007, 02:18 PM |
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