Weight Loss Plan, Read pleeez Options

[dannyordinary]

OK, so here's my summer plan to lose weight since school is almost over.

So 3 days a week, wake up at 7am, and run until 9am, then come home and have breakfest (special K cereal), and replace 2 of my daily meals with it.

I loss 10 pounds doing this for one month in the winter, and I wasn't even running, so we'll see.

Good or not?

[Relentless]

That sounds kind of good. But won't you be tired of eating cereal? Running for 2 hours sounds good as well but it will be good if you have variety of excercises to do to lose weight.

I however, I'm not trying to lose weight, I'm just tryin to lose the little pooch I got last summer, but I'm not running for 2 hours though. I'm doing Cardio/Tae Bo and such and it's quite fun. It's about 40 minutes a day and I'm trying to keep it everyday. As well as lifting weights at times. Which I am, started 2 days ago, and I do Cardio/Tae Bo since then.

You should do Cardio/Tae Bo/Aerobics/etc. as you're agenda instead of just running 2 hours all the time. As well as eating good nutrient food like fruits, vegetables, grains, and such. Not always cereal, since it's good to have a variety of exercises + food to keep you going.