Weight Loss Plan, Read pleeez |
Weight Loss Plan, Read pleeez |
Jun 11 2007, 12:30 PM
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#1
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,011 Joined: Jun 2007 Member No: 533,410 |
OK, so here's my summer plan to lose weight since school is almost over.
So 3 days a week, wake up at 7am, and run until 9am, then come home and have breakfest (special K cereal), and replace 2 of my daily meals with it. I loss 10 pounds doing this for one month in the winter, and I wasn't even running, so we'll see. Good or not? |
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Jun 11 2007, 10:47 PM
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#2
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![]() in a matter of time ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,151 Joined: Aug 2005 Member No: 191,357 |
While it's good to make conscious decisions to eat healthier, you can still lose a majority of your weight eating things that you love in smaller portions. Of course, I'm not advocating that you should eat craploads of chips, burgers and drink pop, but anything in moderation could work too. My only concern is that if you eat cereal so often, you might get bored of it by limiting yourself too much and you might resort back to eating unhealthy, bigger-sized portions. Try spicin' it up a little.
However I commend your willpower. Keep up the good work. =) |
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LovelyObsession Weight Loss Plan Jun 11 2007, 12:30 PM
TechnicolorEmu sounds good!
keep up the good work! Jun 11 2007, 06:26 PM
Gypsy Eyes It doesn't sound like something that someone w... Jun 11 2007, 08:01 PM
MyMichelle ^ Agreed.
You should probably do more than just ru... Jun 11 2007, 10:31 PM
courtn3y QUOTE(MyMichelle @ Jun 11 2007, 10:31 PM)... Jun 23 2007, 01:10 PM
Chessboxxa 101 You're fat? Jun 11 2007, 10:51 PM
Relentless That sounds kind of good. But won't you be tir... Jun 11 2007, 11:01 PM
Fist So ... unhealthy. You're barely even making an... Jun 11 2007, 11:17 PM
laxumaster8 well, the running part sounds good but u need to e... Jun 14 2007, 06:06 PM
anilfour7 CARDIO CARDIO CARDIO.
Essentially, the key to bur... Jun 23 2007, 12:53 PM
Tamacracker QUOTE(LovelyObsession @ Jun 11 2007, 01:3... Jul 21 2007, 06:37 AM![]() ![]() |