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#1
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Newbie ![]() Group: Member Posts: 9 Joined: Jun 2007 Member No: 532,271 ![]() |
is 23.1 BMI
to much for a 14 year old who is 5'6 and plus i weight about 145 =[ and any tips on losing weight |
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#2
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![]() omfg, rtfql. ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 649 Joined: Mar 2007 Member No: 511,564 ![]() |
Eat breakfast! It's much better to eat a bunch of small things all day long, so your body is constantly digesting, and your metabolism keeps up.
Not eating after about six or seven at night is a good idea. Or, you can smoke pot. That speeds your metabolism, too. Hahah. |
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