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 Jun 7 2007, 11:46 AM
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#1
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Newbie  Group: Member Posts: 9 Joined: Jun 2007 Member No: 532,271  |
is 23.1 BMI
to much for a 14 year old who is 5'6 and plus i weight about 145 =[ and any tips on losing weight |
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Jun 7 2007, 03:37 PM
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#2
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 Senior Member Group: Member Posts: 1,020 Joined: Feb 2007 Member No: 505,785 |
Eat right, go running and such.
And dont eat any snacks. << easiest way to lose weight. Dont try starving yourself. It doesnt work for most people for a short period of time, you usually just gain it all back, if not more, once you start eating again. |
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Posts in this topic
Missmari7 weight Jun 7 2007, 11:46 AM
XRosesXAreXBlackXX QUOTE(RAWRstephishere @ Jun 7 2007, 04:37... Jun 12 2007, 07:23 PM
cupcakex Eat breakfast! It's much better to eat a b... Jun 7 2007, 06:55 PM false_tiger_limbs QUOTE(cupcakex @ Jun 7 2007, 04:55 PM) Or... Jun 7 2007, 09:29 PM Chicago i run on the tredmill a lot, and i stay in shape g... Jun 7 2007, 08:13 PM queeniexD sweat? lol be active. haha sweating is a good way ... Jun 7 2007, 10:31 PM Syrinx You know, it's not as simple as just eating le... Jun 8 2007, 11:12 PM falsetigerlimbs QUOTE(Syrinx @ Jun 8 2007, 09:12 PM) You ... Jun 12 2007, 09:12 PM UniversalRoyalty QUOTE(Syrinx @ Jun 8 2007, 09:12 PM) You ... Jun 12 2007, 10:01 PM fanger drink jamba juice PASSION BERRY BREEZE! its li... Jun 12 2007, 09:18 PM stolen 1.I eat everyday breakfast
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