Breathe, stretch, shake. |
Breathe, stretch, shake. |
*JoanOfArc* |
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#1
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Do you need to warm up before playing a certain sport or doing an activity? I know for me, I need to warm up before I play handball or else I suck.
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#2
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![]() unrequited love ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,007 Joined: Sep 2004 Member No: 46,788 ![]() |
yeah, whenever i do anything hard labor related i need to stretch or else the next day al my muscles will feel like crap
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