Breathe, stretch, shake. |
| *JoanOfArc* |
 May 17 2007, 10:34 PM
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#1
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Do you need to warm up before playing a certain sport or doing an activity? I know for me, I need to warm up before I play handball or else I suck.
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| *stephinika* |
May 19 2007, 12:25 AM
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#2
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Of course. For dance, one always needs some sort of stretch or warmup. For my hiphop class we have a set warmup kind of dance, and then for my old jazz classes we have squats, situps, and stretches, etc...
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Posts in this topic
JoanOfArc Breathe, stretch, shake. May 17 2007, 10:34 PM
jello(: Yeah, I have to stretch a bit before running the m... May 17 2007, 10:38 PM &/degradanca. Yes, of course.
If I don't warm up before I go... May 18 2007, 05:29 AM Jeng Ya softball, we have, I'd have to stretch my a... May 18 2007, 10:39 AM ChibiChimomo yeah, whenever i do anything hard labor related i ... May 19 2007, 11:35 AM designingskills All the time. I don't wanna pull something on ... May 21 2007, 05:38 PM danifibble in every sport i do, even in exercising, i stretch... Jun 5 2007, 05:49 PM voguelove i warm up every day before xc or track. Jun 9 2007, 02:06 PM _cheekz_ i dont have to but i feel better when i do
QUOTE... Jun 9 2007, 02:09 PM
voguelove QUOTE(_cheekz_ @ Jun 9 2007, 12:09 PM) i ... Jun 11 2007, 11:23 AM JoanOfArc Kinda like those people that take a longer time to... Jun 9 2007, 02:45 PM Gypsy Eyes It would be pretty amusing if I tried to dance or ... Jun 9 2007, 09:16 PM marzipan Yep. I used to be on the swim team, and we always ... Jun 9 2007, 09:26 PM |
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