get slimmer legs? |
 Apr 2 2007, 07:46 PM
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#1
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 the name is ada.  Group: Official Member Posts: 4,688 Joined: Dec 2005 Member No: 334,608  |
Ughhh. .I have really big legs. .like umm the cabs area. .and I really want to make it more slim. I just don`t know how. Anyone have tips? Not fashion tips to hide it. . .
any help appreciated. |
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| *My Cinderella.* |
May 12 2007, 10:16 PM
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#2
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Guest |
Try a wall sit for a good minute, that should work your quads. Then do half squats about 15 a set. 3 sets are fine. You can always run up stairs, which works your hamstrings.
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Posts in this topic
xbabyboo get slimmer legs? Apr 2 2007, 07:46 PM
WHIMSICAL 0NE Jogging, biking?
I know what you mean though, my... Apr 2 2007, 07:50 PM mishyerr Although I'm considered skinny, I have incredi... Apr 2 2007, 09:33 PM Obscure Enigma when i go to the gym, there are these...sking mach... Apr 3 2007, 09:07 AM
Obscure Enigma QUOTE(Obscure Enigma @ Apr 3 2007, 10:07 ... Apr 5 2007, 11:37 AM GhEtTo_DuChEsS Running!! is the best solution for every h... Apr 3 2007, 03:40 PM catastrophic Not to sound repetitive, but running is best, or b... Apr 4 2007, 12:05 AM Shortnsweet88 I have been struggling with my legs for EVER! ... Apr 4 2007, 01:56 AM little meg sunshine JUMPING ROPE! I'm pretty sure that gets t... Apr 4 2007, 06:35 PM Intercourse. Run, cycling something along those lines if its ju... Apr 4 2007, 09:31 PM lalalaLANUH Running, toe raises, bicycling, etc. I'm sure... Apr 5 2007, 12:41 PM Kathleen I hear sex is great exercise. Apr 6 2007, 12:57 PM kynacolada QUOTE(Kathleen @ Apr 6 2007, 9:57 AM) I h... May 5 2007, 09:43 PM XxBrookxX Body: Kissing someone for 1 minute burns 26 calori... May 15 2007, 12:21 PM &/degradanca. If your legs aren't skinny because of fat, the... May 5 2007, 09:55 PM funk.this QUOTEGet Beautiful Slim Legs
Great, toned legs ca... May 12 2007, 08:49 PM .misoshiru one word: Lipo.
just kidding. Do squats, lunges... May 12 2007, 10:38 PM Mystic Eyes Running helps. Also if you can go to the gym then ... May 13 2007, 04:51 PM |
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