my friend wants to get rid, of her belly fat |
 May 8 2007, 04:39 PM
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#1
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 maybe a great thing will happen.  Group: Member Posts: 73 Joined: Mar 2007 Member No: 513,161  |
i've been making suggestions how to,
but she doesn't want to. like, doing CRUNCHES. anymore? :/ xxx |
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May 9 2007, 04:44 PM
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#2
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 Senior Member Group: Member Posts: 116 Joined: Apr 2007 Member No: 514,820 |
Dieting and cardio are the two best ways of getting rid of fat because you have to burn more calories then what your taking in. Crunches and oblique crunches will tone her muscles though which is useful for making her tummy firm and tones.
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Posts in this topic
cathylawlzz my friend wants to get rid May 8 2007, 04:39 PM
Gypsy Eyes Crunches will only tone muscle, not get rid of fat... May 8 2007, 05:37 PM My Cinderella. Reach ups, sit ups, leg throws, and a good diet. May 8 2007, 10:13 PM XxBrookxX DIET May 9 2007, 03:00 PM cathylawlzz leg throws? :P
xxx May 9 2007, 03:59 PM oX_Muh_Nirvana_Xo Tell her to be happy the way she is. :] May 9 2007, 04:00 PM lucky33554 Eat less, go jogging, drink lots of water and do s... May 9 2007, 04:46 PM Mireh take her clubbing. May 9 2007, 05:23 PM cathylawlzz hahahahahaha.
too young, but i know one where
we c... May 9 2007, 05:53 PM Intercourse. ^I do that, I only eat once a day but I suppose my... May 9 2007, 10:46 PM GhEtTo_DuChEsS Excersise, and eat healthy(: May 10 2007, 02:27 PM Puppy Chan If I wanted to lose weight, I would never diet. Ju... May 11 2007, 08:24 AM
.misoshiru she should take up belly dancing, cardio and yoga. May 14 2007, 12:47 AM |
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