my friend wants to get rid, of her belly fat |
my friend wants to get rid, of her belly fat |
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#1
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![]() maybe a great thing will happen. ![]() ![]() ![]() Group: Member Posts: 73 Joined: Mar 2007 Member No: 513,161 ![]() |
i've been making suggestions how to,
but she doesn't want to. like, doing CRUNCHES. anymore? :/ xxx |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,025 Joined: Feb 2004 Member No: 4,051 ![]() |
Crunches will only tone muscle, not get rid of fat. Cardio and dieting are the only two ways.
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