Embarassed to excercise in public |
 Apr 26 2007, 04:53 PM
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#1
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 suckaaaa free  Group: Member Posts: 158 Joined: Feb 2007 Member No: 504,684  |
I'm not very happy with my body right now and am looking for a definite change. I'd like to lose a few pounds here and there. I'm going vegetarian with my dad and my parents are going on Weight Watchers, so I'll probably indirectly be a part of that. So I have the diet down, but I need to excercise more. I own a treadmill but I find it SO boring to run on, even while watching TV. I'd much prefer running outside but I'm embarassed to... I'm a good runner but I'm always paranoid I'll run into someone I know and they'll be like, "Good idea, you definitely need to work out." or something like that. Anybody have any solutions to my dilemma?
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May 5 2007, 07:17 PM
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#2
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 Senior Member Group: Member Posts: 61 Joined: Oct 2006 Member No: 473,590 |
go to the gym.
running on the treadmill is a great exercise, and if you don't do it because you think it's boring, that just shows that you are not dedicated to losing weight. my dad started running a couple of months ago, and lost about 30+ pounds from it. try running for a long period of time at a faster speed. it builds your endurance and it challenges yourself. oh and, going vegetarian does not work! i know this man that has ate vegetarian for probably 30+ years, and he's still at least 250 pounds. and yeah, he used to be average sized before he went vegetarian. |
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Posts in this topic
little meg sunshine Embarassed to excercise in public Apr 26 2007, 04:53 PM
angel_revelation You can always go biking? It's not as obvious... Apr 26 2007, 05:57 PM lol lollipops Change up the speeds on your treadmill if you have... Apr 26 2007, 06:03 PM
oh snaap. QUOTE(lol lollipops @ Apr 26 2007, 6:03 P... Apr 26 2007, 06:45 PM suddenly she Pansies don't get anywhere... suck it up and j... Apr 26 2007, 06:31 PM Monochrome. Well there are places like Womens Workout world an... Apr 26 2007, 06:59 PM kimmytree QUOTE(Monochrome. @ Apr 26 2007, 7:59 PM)... Apr 28 2007, 02:24 PM RAWRstephishere People should stop thinking about you and get thei... Apr 26 2007, 08:12 PM little meg sunshine Not many people are willing to get up early in the... Apr 27 2007, 09:11 PM &/degradanca. - Go running with your friends?
- Or you could g... Apr 27 2007, 09:22 PM suddenly she Can you jump rope in your room?
Hula hooping is go... Apr 28 2007, 02:49 PM rememberTHEforgotten Im the same way, I just dont like working out in f... Apr 28 2007, 03:27 PM ola says hola QUOTE(little meg sunshine @ Apr 26 2007, 4... Apr 28 2007, 03:39 PM catastrophic Just trying to excercise in the privacy of your o... Apr 28 2007, 03:59 PM My Cinderella. Don't worry about what other people think. You... Apr 28 2007, 05:14 PM deplorable yeah, dont worry bout what others think. oh, and i... Apr 30 2007, 06:25 PM XxBrookxX Run around your house a few times :) May 2 2007, 03:54 PM capricorn826 ROFL! I hate it.
ME TOO! I hate going t... May 2 2007, 05:39 PM Mystic Eyes Cycling is a great way to loose some pounds and ga... May 2 2007, 06:01 PM rorhinna If getting in shape and exercising is
that importa... May 2 2007, 09:52 PM tic tac. I'm like that, too. Especially in PE with this... May 2 2007, 10:17 PM Mystic Eyes QUOTE(tic tac. @ May 3 2007, 4:17 AM) I... May 4 2007, 02:43 PM GhEtTo_DuChEsS Who cares what everyone else says if they see you,... May 3 2007, 02:53 PM |
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