Working out |
Working out |
![]()
Post
#1
|
|
lAzN YiN YanGl ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 376 Joined: Jun 2004 Member No: 20,905 ![]() |
I swear im cb obssessed all of a sudden >.< anyway, whats the fastest way to get abs without machines? I've been doing 50 crunches a day for the past...2 weeks and nothing happens. Same weight (116) and I have't grown taller (5'4/5'5) so...any tips? I wanna look really good cause...cause I want to
![]() |
|
|
![]() |
![]()
Post
#2
|
|
![]() he`z gOt my heart*<3`o2.18.o1` ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,662 Joined: Mar 2004 Member No: 6,338 ![]() |
QUOTE(XaZnX07 @ Jun 9 2004, 10:00 PM) for reall what if am a 15 year old guy would i stop growing because i work out alot omg if its true i shouldnt work out ne more and one question when do guys normaly start to have abs? you can work out to stay toned .. you can never be too young for that .. however .. doing heavy weight lifting and such will definitely stunt your growth .. you have to wait to do things like that AFTER you've reached your maximum height and won't grow any further from there .. so be careful !! some guys naturally have the abs at a very young age .. it's more of a matter of keeping it up .. staying toned and exercising to keep fit .. |
|
|
![]() ![]() |