Breathe., I can't? |
 Feb 15 2007, 05:06 PM
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#1
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.  Group: Member Posts: 3,264 Joined: Jan 2004 Member No: 761  |
Ok, well, of course I can breathe, but I've had problems breathing since Monday. I really don't know why, and it's scaring the crap outta me.
 But it's only when I'm thinking of something serious or when my heart starts beating really fast or when I'm nervous and scared. I've been getting less than 5 hours a day since Sunday because of homework. And I've been a little stressed and slightly depressed lately. Could it be anxiety or whatever? And if you think it is or if you know what it is, how do I stop this? |
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Apr 20 2007, 02:30 AM
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#2
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 Senior Member Group: Member Posts: 345 Joined: Mar 2005 Member No: 108,641 |
Ahah! I can tell you all what it is! ANXIETY!! believe me I know I have it and if you dont believe me check the symtoms and I bet you can relate to them!! what your having is " Anxiety attacks" they come and go especially when your stressing out! you cannot die from them its all in your head . If you keep thinking to youself I feel like I Cant breathe then thats how you'll feel when having anxiety attacks you got to keep your self busy by colouring / reading/ doing homework anything to keep your mind off it .I use to get it all the time the feeling of not being able to breathe racing heart feel sweaty but I learnt how to cope with it .
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Posts in this topic
rawr SOCK Breathe. Feb 15 2007, 05:06 PM
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