food, bad habbit |
 Apr 5 2007, 05:18 PM
Post
#1
|
|
 Senior Member  Group: Member Posts: 48 Joined: Mar 2007 Member No: 510,115  |
So i have a bad habbit of eating when not hungery.how do i over come this problem?? i want to live a healthy life and i dont want to get over weight.so can you help?
|
|
|
|
 |
Replies
|
Apr 8 2007, 03:47 PM
Post
#2
|
|
 Get at me Group: Member Posts: 515 Joined: Apr 2005 Member No: 125,964 |
When you do that you could eat somthing healthy instead of what you were about to eat. Like say your not hungry but your craving BBQ chips or somthing.. Just sub it with a bannana or ect.
|
|
|
|
Posts in this topic
momo way food Apr 5 2007, 05:18 PM
lalalaLANUH AHHH the same thing happens to me.
I try to go for... Apr 5 2007, 05:23 PM onewaysalcha Wow you fatty, I know you're eating right now ... Apr 5 2007, 07:28 PM
momo way QUOTE(onewaysalcha @ Apr 5 2007, 7:28 PM)... Apr 5 2007, 08:42 PM onewaysalcha QUOTE(momo way @ Apr 5 2007, 6:42 PM) you... Apr 6 2007, 12:05 AM momo way QUOTE(onewaysalcha @ Apr 6 2007, 12:05 AM... Apr 6 2007, 12:45 PM WHIMSICAL 0NE I used to do that too. I've somewhat stopped. ... Apr 5 2007, 07:44 PM Cujiine I do that when I get really bored sometimes. I gue... Apr 5 2007, 07:54 PM Jinny oh, that's what happened to me a few years ago... Apr 5 2007, 08:46 PM sweet tangerine ^...yeah no...
um... drink water? eat healthy sna... Apr 5 2007, 09:11 PM Arjuna Capulong Sally.
I'd take a look at Useful Health Info... Apr 6 2007, 12:12 AM onewaysalcha QUOTE(Arjuna Capulong @ Apr 5 2007, 10:12... Apr 6 2007, 12:30 AM &/degradanca. i used to do that too...
i've heard your mind ... Apr 6 2007, 01:41 AM hixfive lock up all your junk food aka. unhealthy food Apr 6 2007, 10:19 AM My Cinderella. You eat because you're bored, I do too. Try fi... Apr 6 2007, 12:14 PM marzipan I heard that if you eat apples, you'll feel fu... Apr 6 2007, 12:47 PM Spiritual Winged Aura eat eggs and wheat bread.
it makes you feel full... Apr 6 2007, 04:30 PM kimmytree I used to be really bad about that. I would just e... Apr 7 2007, 09:53 AM Brittany Rachelle find something else to do.
something entertaining.... Apr 9 2007, 03:01 PM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: