food, bad habbit |
 Apr 5 2007, 05:18 PM
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#1
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 Senior Member  Group: Member Posts: 48 Joined: Mar 2007 Member No: 510,115  |
So i have a bad habbit of eating when not hungery.how do i over come this problem?? i want to live a healthy life and i dont want to get over weight.so can you help?
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| *My Cinderella.* |
Apr 6 2007, 12:14 PM
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#2
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Guest |
You eat because you're bored, I do too. Try finding other things to do when you're bored. When you get the urge to eat, go and brush your teeth. Not only is it good for you, but it gets rid of the craving.
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Posts in this topic
momo way food Apr 5 2007, 05:18 PM
lalalaLANUH AHHH the same thing happens to me.
I try to go for... Apr 5 2007, 05:23 PM onewaysalcha Wow you fatty, I know you're eating right now ... Apr 5 2007, 07:28 PM
momo way QUOTE(onewaysalcha @ Apr 5 2007, 7:28 PM)... Apr 5 2007, 08:42 PM onewaysalcha QUOTE(momo way @ Apr 5 2007, 6:42 PM) you... Apr 6 2007, 12:05 AM momo way QUOTE(onewaysalcha @ Apr 6 2007, 12:05 AM... Apr 6 2007, 12:45 PM WHIMSICAL 0NE I used to do that too. I've somewhat stopped. ... Apr 5 2007, 07:44 PM Cujiine I do that when I get really bored sometimes. I gue... Apr 5 2007, 07:54 PM Jinny oh, that's what happened to me a few years ago... Apr 5 2007, 08:46 PM sweet tangerine ^...yeah no...
um... drink water? eat healthy sna... Apr 5 2007, 09:11 PM Arjuna Capulong Sally.
I'd take a look at Useful Health Info... Apr 6 2007, 12:12 AM onewaysalcha QUOTE(Arjuna Capulong @ Apr 5 2007, 10:12... Apr 6 2007, 12:30 AM &/degradanca. i used to do that too...
i've heard your mind ... Apr 6 2007, 01:41 AM hixfive lock up all your junk food aka. unhealthy food Apr 6 2007, 10:19 AM marzipan I heard that if you eat apples, you'll feel fu... Apr 6 2007, 12:47 PM Spiritual Winged Aura eat eggs and wheat bread.
it makes you feel full... Apr 6 2007, 04:30 PM kimmytree I used to be really bad about that. I would just e... Apr 7 2007, 09:53 AM krn_kiddo254 When you do that you could eat somthing healthy in... Apr 8 2007, 03:47 PM Brittany Rachelle find something else to do.
something entertaining.... Apr 9 2007, 03:01 PM |
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