food, bad habbit |
food, bad habbit |
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#1
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![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 48 Joined: Mar 2007 Member No: 510,115 ![]() |
So i have a bad habbit of eating when not hungery.how do i over come this problem?? i want to live a healthy life and i dont want to get over weight.so can you help?
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#2
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![]() Lauren :D ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,105 Joined: Jul 2005 Member No: 176,997 ![]() |
^...yeah no...
um... drink water? eat healthy snacks like fruits and veggies? find things to occupy your time? you have a lot of possibilities. |
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