Daily excersize, Appropriate length and excersizes |
 Apr 4 2007, 06:38 PM
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 suckaaaa free  Group: Member Posts: 158 Joined: Feb 2007 Member No: 504,684  |
You always see these "10 minute full body excersize" articles in every magazine, but I'd like to know what CBers consider a good daily workout. I want to start getting into shape (mainly legs/abs/arms), so any excersizes that you think work would be so greatly appreciated.
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Posts in this topic
WHIMSICAL 0NE I think a lot of it depends on your fitness level.... Apr 4 2007, 06:43 PM
onewaysalcha Eating is a workout. Apr 4 2007, 07:24 PM suddenly she I do 100+ push-ups every day before I shower and d... Apr 4 2007, 06:57 PM Intercourse. I mainly stick to my abs and such. I'm not to ... Apr 4 2007, 09:40 PM &/degradanca. get a good pair of sneakers and go running. it... Apr 5 2007, 06:04 AM  |
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