ToeTouch?, help. |
 Mar 17 2007, 12:46 PM
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#1
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 L1EK 0MGZZZZ!  Group: Member Posts: 34 Joined: Jan 2005 Member No: 84,803  |
Hii!
I'm trying to do a toe touch on both legs though, I can do a toe touch on one leg per jump. Can anybody help me and tell me some stretches or excersices to help me increase my flexiablity into it? 
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Mar 17 2007, 04:15 PM
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#2
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 [BRITT;;] Group: Member Posts: 764 Joined: Jul 2006 Member No: 433,210 |
QUOTE Hii! I'm trying to do a toe touch on both legs though, I can do a toe touch on one leg per jump. Can anybody help me and tell me some stretches or excersices to help me increase my flexiablity into it? stretch. a lot. a lot. &like someone said above, your legs should be doing the most. bring your legs up towards your hands, not the other way around. you don`t have to touch all the way to your toes, but as far as you can go is good enough. keep stretching! |
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Posts in this topic
neonpink ToeTouch? Mar 17 2007, 12:46 PM
Endless_Symphony one legged toe touch sounds like a herkie.
any... Mar 17 2007, 03:38 PM sweet tangerine look up when you're doing it. I know that soun... Mar 17 2007, 03:55 PM
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