majer insomnia, but not tired thhe next day... |
majer insomnia, but not tired thhe next day... |
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#1
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i have to watch the one i love, forget shes loves me. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,128 Joined: Nov 2004 Member No: 61,209 ![]() |
Okay, so i've been taking Wellbutrin for depression for a little while now. And before- I guess- it was okay but now I think I'm going crazy. I don't go to sleep until around 2 am. And when I do finally go to sleep it's not because I'm tired, it's because I don't want my dad to wake up and see me. And normally when people go to sleep at 2 am and wake up at 6:30 am they are dreafully tired during school. Howeverm this is not the case with me, as I feel perfectly rested. It first started out with going to bed at 1 am, then 2 am, then 3 am, then 2 am-mainly because there was nothing to do, and on a Saturday night I stayed up until 6 am and got up for church around 10. And one night I was really bored-or something- and so I tore up magazine pages, crinkled them into a ball, and started throwing them into the recycle bin like basketball. Now I'm sorry this is so long, but I was just wondering if anyone had any insight as to what is wrong with me.
Thanks for your help! :] |
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#2
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![]() ALLISON ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Designer Posts: 3,372 Joined: Nov 2005 Member No: 310,259 ![]() |
depression, anxiety, pain, use of stimulants or medications could be the cause
modifying your sleep environment, your schedule, or what and when you eat and drink and getting more activity could help also you can also try to relax your muscles before sleeping by doing some stretches ![]() |
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