figure skating, what are stretches that you do??? PLEASE REPLY!! |
figure skating, what are stretches that you do??? PLEASE REPLY!! |
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#1
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![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 60 Joined: May 2006 Member No: 401,996 ![]() |
im new to skating and its really fun... but i need some stretches to get me started! anyone that could help me??? :D
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,025 Joined: Feb 2004 Member No: 4,051 ![]() |
Only do the second one if you have it perfect on the floor, it can severly damage your knees.
We have people stand on ours legs in straddle, it's a blast. I'll post the pictures sometime later. |
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