Ideal time of working out? |
 Feb 12 2007, 12:53 AM
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#1
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 Hold my hand lets chase the sun  Group: Member Posts: 142 Joined: Sep 2004 Member No: 48,942  |
OK so im really confused like i really want to lose a couple of pounds and i have everything planned out like what to eat and what do to do with my work-out and stuff, the thing that is really bugging me though is like i really have no idea when to work out! like seriously i donw know if i should do it before my second meal or befor emy 3rd meal or after my 2nd or after my 3rd?
could someone please help me out. like ok i come home from school at 4 what would be a good time for me to work out and i usually end up going to sleep at 10. sooo anyone know? if you do it would be much appreciated! =/ |
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Feb 20 2007, 07:54 PM
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#2
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 i'm maggie =] Group: Member Posts: 3,607 Joined: Jan 2006 Member No: 361,616 |
dont work out right away after your meals. id say, do it right after school. and dont excersize right before youre going to sleep, either. that'll make you less sleepy.
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Posts in this topic
luvnhate Ideal time of working out? Feb 12 2007, 12:53 AM
My Cinderella. I guess it's good to work sometime after your ... Feb 12 2007, 06:32 PM xMyStIcShAd0wSx In order to not get stomaches, it is not ideal to ... Feb 12 2007, 08:34 PM JonathanK If you have at weight room at your school I say us... Feb 14 2007, 08:48 PM tic tac. I work out right after school. Or in the morning b... Feb 14 2007, 08:52 PM Chessboxxa 101 You shouldn't work out right before going to s... Feb 15 2007, 05:24 PM disco infiltrator I like to work out at 5 AM before I do anything el... Feb 16 2007, 09:56 AM
elbaliava QUOTE(disco infiltrator @ Feb 16 2007, 9... Feb 17 2007, 12:56 PM hixfive on the weekends though..work out early in the morn... Feb 20 2007, 08:42 PM |
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