LOL. |
LOL. |
Feb 18 2007, 04:40 PM
Post
#1
|
|
![]() that's what she said ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 848 Joined: Jul 2006 Member No: 436,512 |
I'm just wondering, how do you guys get your arms in shape? I barely have any upperbody strength whatsoever, & they're really out of shape. Soo what exercises would you guys recommend?
|
|
|
|
![]() |
| *My Cinderella.* |
Feb 18 2007, 09:46 PM
Post
#2
|
|
Guest |
Push ups.
|
|
|
|
lol lollipops LOL. Feb 18 2007, 04:40 PM
happykmd Umm, lifting weights?
lol that's all I can t... Feb 18 2007, 07:07 PM
Smoogrish Do twenty pushups every night before you go to bed... Feb 18 2007, 10:02 PM
The E-Man What part of your arms? For your forearms do wrist... Feb 18 2007, 10:04 PM
lol lollipops Oh yeah, I can't do push ups, btw. =\ But... Feb 18 2007, 10:27 PM
The E-Man Do the curls. Biscep curls and wrist curls and may... Feb 18 2007, 10:28 PM
chaneun OHHH BABY JACKDICK.
try lifting my lang. that... Feb 20 2007, 05:15 PM
hixfive push ups? Feb 20 2007, 08:43 PM![]() ![]() |