Breathe., I can't? |
 Feb 15 2007, 05:06 PM
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#1
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.  Group: Member Posts: 3,264 Joined: Jan 2004 Member No: 761  |
Ok, well, of course I can breathe, but I've had problems breathing since Monday. I really don't know why, and it's scaring the crap outta me.
 But it's only when I'm thinking of something serious or when my heart starts beating really fast or when I'm nervous and scared. I've been getting less than 5 hours a day since Sunday because of homework. And I've been a little stressed and slightly depressed lately. Could it be anxiety or whatever? And if you think it is or if you know what it is, how do I stop this? |
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Feb 18 2007, 01:29 AM
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#2
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 Senior Member Group: Member Posts: 493 Joined: Sep 2004 Member No: 47,340 |
Same thing is going on with me. Only I've been fainting too. You can go to your doctor and get checked out... but if you don't have any medical problems backing it up -- then it could just be psychological problems causing "an underlying meaning to your attacks" or so said my doctor on monday. He suggested collecting thoughts in a journal. It actually works and is really relaxing. It sounds stupid.. but it is kind of helpful. Just something to think about.
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