Ideal time of working out? |
 Feb 12 2007, 12:53 AM
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#1
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 Hold my hand lets chase the sun  Group: Member Posts: 142 Joined: Sep 2004 Member No: 48,942  |
OK so im really confused like i really want to lose a couple of pounds and i have everything planned out like what to eat and what do to do with my work-out and stuff, the thing that is really bugging me though is like i really have no idea when to work out! like seriously i donw know if i should do it before my second meal or befor emy 3rd meal or after my 2nd or after my 3rd?
could someone please help me out. like ok i come home from school at 4 what would be a good time for me to work out and i usually end up going to sleep at 10. sooo anyone know? if you do it would be much appreciated! =/ |
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| *disco infiltrator* |
Feb 16 2007, 09:56 AM
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#2
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I like to work out at 5 AM before I do anything else. Wake up, go work out, come home, take a shower, and then eat breakfast. It gets your metabolism going earlier, before you eat, so then the metabolism can help shed off the extra fat in your food. Plus, it energizes you for the entire day.
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Posts in this topic
luvnhate Ideal time of working out? Feb 12 2007, 12:53 AM
My Cinderella. I guess it's good to work sometime after your ... Feb 12 2007, 06:32 PM xMyStIcShAd0wSx In order to not get stomaches, it is not ideal to ... Feb 12 2007, 08:34 PM JonathanK If you have at weight room at your school I say us... Feb 14 2007, 08:48 PM tic tac. I work out right after school. Or in the morning b... Feb 14 2007, 08:52 PM Chessboxxa 101 You shouldn't work out right before going to s... Feb 15 2007, 05:24 PM
elbaliava QUOTE(disco infiltrator @ Feb 16 2007, 9... Feb 17 2007, 12:56 PM cup noodles dont work out right away after your meals. id say,... Feb 20 2007, 07:54 PM hixfive on the weekends though..work out early in the morn... Feb 20 2007, 08:42 PM |
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