Ideal time of working out? Options

[luvnhate]

OK so im really confused like i really want to lose a couple of pounds and i have everything planned out like what to eat and what do to do with my work-out and stuff, the thing that is really bugging me though is like i really have no idea when to work out! like seriously i donw know if i should do it before my second meal or befor emy 3rd meal or after my 2nd or after my 3rd?

could someone please help me out.
like ok i come home from school at 4 what would be a good time for me to work out and i usually end up going to sleep at 10. sooo anyone know?
if you do it would be much appreciated! =/

[JonathanK]

If you have at weight room at your school I say use it. I use the weight room at my school every lunch hour. Before you work out though drink ALOT of water so you dont dehydrate yourself. I usually workout before I eat thenj afte when I'm tired enough i just gulp down my food. I tend to eat more than I'm suppose to becuase i'm trying to grow muscle mass. I was 115 before I started to go to the gym now I weigh about 150. If your trying to loose weight eat lots of salads and try to cut down the junkfood. Eat stuff with lots of protein too.