Ideal time of working out? |
 Feb 12 2007, 12:53 AM
Post
#1
|
|
 Hold my hand lets chase the sun  Group: Member Posts: 142 Joined: Sep 2004 Member No: 48,942  |
OK so im really confused like i really want to lose a couple of pounds and i have everything planned out like what to eat and what do to do with my work-out and stuff, the thing that is really bugging me though is like i really have no idea when to work out! like seriously i donw know if i should do it before my second meal or befor emy 3rd meal or after my 2nd or after my 3rd?
could someone please help me out. like ok i come home from school at 4 what would be a good time for me to work out and i usually end up going to sleep at 10. sooo anyone know? if you do it would be much appreciated! =/ |
|
|
|
 |
Replies
|
Feb 12 2007, 08:34 PM
Post
#2
|
|
|
I'm Cattt. :] Group: Validating Posts: 1,722 Joined: Apr 2005 Member No: 130,831 |
In order to not get stomaches, it is not ideal to work out after you eat. You have to at least give the food two hours to digest. I would suggest working out right after school, after you done some homework. You can alter working out and homework, to not make either of them feel overwhelming.
|
|
|
|
Posts in this topic
luvnhate Ideal time of working out? Feb 12 2007, 12:53 AM
My Cinderella. I guess it's good to work sometime after your ... Feb 12 2007, 06:32 PM JonathanK If you have at weight room at your school I say us... Feb 14 2007, 08:48 PM tic tac. I work out right after school. Or in the morning b... Feb 14 2007, 08:52 PM Chessboxxa 101 You shouldn't work out right before going to s... Feb 15 2007, 05:24 PM disco infiltrator I like to work out at 5 AM before I do anything el... Feb 16 2007, 09:56 AM
elbaliava QUOTE(disco infiltrator @ Feb 16 2007, 9... Feb 17 2007, 12:56 PM cup noodles dont work out right away after your meals. id say,... Feb 20 2007, 07:54 PM hixfive on the weekends though..work out early in the morn... Feb 20 2007, 08:42 PM |
1 User(s) are reading this topic (1 Guests and 0 Anonymous Users)
0 Members: