Nighty-Night. |
| *a painefull euphoria* |
 Jan 29 2007, 10:38 AM
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#1
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Everyone has some sort of routine they go through to get ready to go to sleep.But,its what you have do to actualy fall asleep im wondering about.
I have to read something (Usualy its a Harry Potter book) before I can zonk out. And it sucks because sometimes I get home at like 2 am from work and i have to sit there and read or else i toss and turn all night long. When I was younger I used to eat cookies and cold milk (warm milk is gross) and then id go to bed.  So what do you do to help you or make you fall asleep? |
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Jan 29 2007, 07:41 PM
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#2
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 Home is where your rump rests!  Group: Staff Alumni Posts: 4,235 Joined: Aug 2006 Member No: 451,969 |
I'm totally positive that I could fall asleep without my iPod, but out of habit, I play it on a ridiculously low volume anyway. I even have a playlist titled "ZZZZZZZZZZZ" that I listen to so I can fall asleep. I just play a song on the playlist, put my iPod on Hold, and then wake up 4 hours later to the earphones somewhere off the bed and my whole arm on the iPod.
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Posts in this topic
a painefull euphoria Nighty-Night. Jan 29 2007, 10:38 AM
Wo0yaPo0ya If I have time, I write in my journal about what h... Jan 29 2007, 10:48 AM priyas i listen to my ipod.
but now im so tired that i ju... Jan 29 2007, 01:35 PM Sephora. I usually play computer till my eyes are sleepy as... Jan 29 2007, 02:04 PM Intercourse. Reading, If i read before I go to sleep I'm co... Jan 29 2007, 02:22 PM Jeng Just lay in bed, or I would watch TV untill I feel... Jan 29 2007, 03:40 PM Bobsleddin Sanka I listen to my ipod too. It helps block out thoug... Jan 29 2007, 06:44 PM mango.peach well, watching tv in the dark always gets me sleep... Jan 29 2007, 06:47 PM MidNightMystic Watch TV or text message till I fall asleep. Jan 29 2007, 07:44 PM fallingstar I turn on my radio, and listen to it until I get t... Jan 29 2007, 07:48 PM catastrophic I will only go to bed when i'm getting tired s... Jan 29 2007, 09:49 PM UHH i listen to music or watch tv before sleeping. it ... Jan 29 2007, 11:21 PM Broken wonderwall watch a movie or read a book.
I usually drink cho... Jan 30 2007, 01:39 PM My Cinderella. Computer light usually puts me to sleep for some r... Jan 30 2007, 01:40 PM
StanleyThePanda There are a few things I can do.
-Listen to pretty... Jan 30 2007, 02:00 PM |
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