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Nighty-Night.
*a painefull euphoria*
post Jan 29 2007, 10:38 AM
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Everyone has some sort of routine they go through to get ready to go to sleep.But,its what you have do to actualy fall asleep im wondering about.


I have to read something (Usualy its a Harry Potter book) before I can zonk out.
And it sucks because sometimes I get home at like 2 am from work and i have to sit there and read or else i toss and turn all night long.

When I was younger I used to eat cookies and cold milk (warm milk is gross) and then id go to bed. laugh.gif

So what do you do to help you or make you fall asleep?
 
 
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voguelove
post Jan 29 2007, 06:47 PM
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i'm maggie =]
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well, watching tv in the dark always gets me sleepy. and since i dont have a tv in my room, i substitute it with my portable dvd player.

im usually watching my season dvds. and it's only for about 30 minutes or so. then, i turn it off and fall asleep.
 

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