Bikram Yoga, is amazing! |
| *mishyerr* |
 Jan 28 2007, 11:23 PM
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#1
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I just started Bikram Yoga (hot yoga) a few weeks ago! It's amazing. I already see improvements in my body and health.
I encourage anyone and everyone to do it at least twice. Basically, it's guided breathing / yoga in a room that's about 100 degrees! :D Anyone into Bikram Yoga? |
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Jan 29 2007, 01:18 AM
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#2
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 Senior Member  Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
What kind of specific improvement do you see?
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Posts in this topic
mishyerr Bikram Yoga Jan 28 2007, 11:23 PM
Lil_Cloud No, not particulary.
I did research about it for... Jan 29 2007, 12:49 AM Browniecake ^ Yeah..i wanna know too! Im too fat. TT.TT Jan 29 2007, 09:34 AM
mishyerr Clearer definition in my abs, and I've lost we... Jan 29 2007, 05:25 PM |
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